Gobhi Matar Masala(Cauliflower Peas Gravy)

Ingredients:

• Cauliflower-2 cups (cut it into florets)
• Onion-1(finely chopped)
• Tomatoes -3 (pureed)
• Peas- 1/2 cup
• Ginger garlic paste-2tbsp
• Garam masala-1/2tsp
• Turmeric powder-1/2tsp
• Red Chilli powder-1/2 tsp
• Green Chilli-2(finally chopped)
• Coriander powder-1/2tsp
• Cashew powder -2tbsp
• Bay leaves-1
• Cinnamon -1/2 inch
• Oil
• Salt-to taste
• Coriander leaves-for garnishing

Preparation:

Boil 2 cups of water in a large pot along with some salt and pinch of turmeric powder add cauliflower
Florets boil them for 2- 3 minutes.
Drain the water and keep the cauliflower aside.
Heat oil in a pan add cinnamon and bay leaves fry till nice aroma comes, now add
Onions, sauté till little golden brown, add ginger garlic paste fry for another 2 -3 minutes,
add red chilliPowder, turmeric powder Garam masala, tomato puree, cashew powder and
sauté till oil separate From the mixture. Add two cups of water and cauliflower florets,
peas mix it well.
Cook on medium heat until the cauliflower turn soft and cooked.
Check for salt and add if needed.
Turn off the heat and garnish with coriander leaves.
Enjoy your moughlai gobhi with naan.

Cabbage Capsicum & Peas Curry

Cabbage is very nutritious vegetable and capsicum is great for metabolism.so try this

simple and Healthy dish with unique and delicious flavor. This curry goes well with paratha

Or chapatti.

Ingredients:

• Cabbage-1cup(shredded)
• Capsicum(green pepper)-1/2cup (chopped)
• Peas-1/4cup
• Turmeric powder-1/4tsp
• Coriander Powder-1/2tsp
• Green chilli -2 chopped
• Hing(asafetida)-a pinch
• Oil-1tbsp
• salt-to taste
• Cumin seed-1/4tsp
• Mustard Seed-1/4 tsp

Method:
Heat oil in pan add cumin and mustard seed when they start pop add green chilli and
hing saute for few seconds add cabbage,capsicum and peas mix everything well.
Add Turmeric powder,coriander powder and salt mix properly,cover it and cook
on medium flame till vegetables are done.turn off the heat.
Garnish with coriander leaves. serve hot with chapati or paratha.
Enjoy!!!

Nimona with Cauliflower(peas curry)

This recipe is originally from UP (Uttar Pradesh). It usually cooked with fresh green peas can be made with frozen peas,And other spices coriander, cumin etc. Makes curry more dectable.. It tastes great with hot rice.

Ingredients:

•  Peas -1 cup( fresh peas or you can use frozen peas)
•  Cauliflower-1 and 1/2 cup (cut into florets)
•  Green chilies-2
•  Coriander leaves-½ cup (finely chopped)
•  Turmeric powder-1/2tsp
•  Coriander powder-1tsp
•  Whole coriander seed-2 tsp
•  Cumin seed-1tsp
•  Methi seed-½ tsp
•  Chickpea flour (besan) 2 tbsp-
•  Pinch of hing
•  Oil-2tbsp

preparation:

Coarsely grind the peas in a grinder without water keep aside.

Make a paste of coriander leaves, coriander seed, 2 green chilies with little water.

Make a smooth batter of besan, consistency should be like dosa make sure no lumps.

Heat oil in a pan put methi seed, red chilli, 1 green chilli, hing let it splutter now add ground

Peas paste after 1 minute add cauliflower fry this on low heat for 4 to 5 minute.

Make sure the paste doesn’t stick in the pan splash some water in between keep stiring.

Now add turmeric powder and salt then add besan batter with some water.

Once it starts boiling simmer on low flame for 6 to 7 minute.

Then add coriander, cumin, and green Chilli paste and give it a boil it will be ready in 4 to 5 minutes.

The aroma and taste is so amazing.
Enjoy with rice and chapatti!!!
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