Thursday, April 24, 2014

Oats Muthiya(Steamed Oats Dumplings)

Muthiyas are typical snacks from Gujarat and favorite snack at our can refrigerate any leftover served at breakfast or for kids lunch could use carrot,spinach,methi instead of cabbage...experiment with your favorite combinations of vegetables.

  • Oats-3/4 cup(coarsely)
  • Cabbage-2 cup(grated)
  • Suji(semolina)-2 tbsp
  • Curd-3 tbsp
  • Red chili powder-1 tsp
  • Coriander powder-1 tsp
  • Ginger paste-1 1/2 tsp
  • Turmeric powder-1/4 tsp
  • Asafetida- pinch
  • Coriander leaves-1/2 tbsp( chopped)
  • Oil-2 tsp
  • Sesame seeds-1/2 tsp
  • Salt to taste

Add cabbage,oats,turmeric powder,coriander powder,chili powder,ginger paste
Coriander leaves,curd and hing in a bowl.mix well and knead to make a sticky dough.
Do not add water.
Grease your palms with a little oil.Divide the dough into equal portion and shape into cylinder.
Put the rolls on a steaming tray and place in the steamer.Steam for 12 to 15 minutes.
Or until a toothpick or knife inserted into one of the pieces comes out clean.
Remove from  and let cool completely.
Cut into 1 inch pieces.
Heat oil in a pan add sesame seeds when the seeds sputter add the dumpling
Pieces and toss well and saute for 3 to 4 minutes.
Garnish with chopped coriander leaves.
Serve hot.


  1. Looks yum , liked the idea of using oats

  2. Wow ... Too good. Ill surely try this

  3. Healthy and delicious muthiya..Loved the idea of using oats.

  4. Innovative n healthy to try.

  5. my son loves muthia, so going to make this for him and me too. looks amazing.

  6. What a tasty way to add oats.......Thanx for following my blog....I appreciate!

  7. healthy and yummy!! love the recipe!!

  8. Using oats is such a wonderful idea!! I will try it out.

  9. Muthiya with oats sounds interesting, looks yummy!

  10. Wow!! Love the invention. Beautifully made and looks awesome.

  11. Delicious muthiya with oats ,healthy &innovative .


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