Do you have leftover rice? so try out this very high in protein and fiber rich paratha recipe with leftover rice.
Ingredients:
Method:
Mix all the ingredients in a mixing bowl except oil and additional water
mix well and knead to make a soft dough.
Cover and keep for 10 to 12 minutes.
knead dough once again and divide the dough into small size balls.
Roll the ball into medium size thick chapati using little flour.
Heat tawa or non stick pan place paratha on it and drizzle some oil on both side
cook till brown spots appear on both sides.
serve hot with curd or any pickle.
Enjoy!!!
Note:
if you don;t have soya granules,grind the soya chunks into grinder to make fine powder.
Ingredients:
- Cooked rice-1/2 cup
- Soya granules -1/4cup
- Wheat flour-1cup
- Ginger Garlic paste-1/2tbsp
- Chili powder-1/4tsp
- Turmeric powder-1/4tsp
- Coriander leaves(chopped)-1tbsp
- Salt to taste
- Oil for cooking
Method:
Mix all the ingredients in a mixing bowl except oil and additional water
mix well and knead to make a soft dough.
Cover and keep for 10 to 12 minutes.
knead dough once again and divide the dough into small size balls.
Roll the ball into medium size thick chapati using little flour.
Heat tawa or non stick pan place paratha on it and drizzle some oil on both side
cook till brown spots appear on both sides.
serve hot with curd or any pickle.
Enjoy!!!
Note:
if you don;t have soya granules,grind the soya chunks into grinder to make fine powder.
Very interesting and a innovative recipe. Love the addition of soya granules.
ReplyDeleteYesterday's Khana khazana has similar paratha but with Chinese ingredients in it. love this one better.
ReplyDeleteCooked rice and soya for paratha !! Ur blog is really getting interesting day by day Bhawna.
ReplyDeleteThe outcome looks really yum.
very diff Paratha ofcourse .Loved ur clicks too.
ReplyDeletePerfect and lovely.. This version of parathas is really healthy Bhawna :-)
ReplyDeletethats an innovative,simple,healthy n new 1 there..
ReplyDeletevery new paratha recipe.. seems to be awesome
ReplyDeletelooks fabulous...sure a new twist to regular paratha's
ReplyDeleteSoya has high protein.Awesome paratha.It will be filling for kids in school
ReplyDeleteThat's totally healthy and tasty!!! Loved the clicks too...
ReplyDeleteThese robust parathas sound like a great way to start the day with.
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