Saturday, November 16, 2013

Moong with Curd

It is very simple and delicious Gujarati dish prepared with whole moong,yogurt and besan. For this I use soaked and boiled whole moong, you can make this curry with sprouted moong too.this dish goes well with rice.
 Ingredients:
  • Whole green moong-1 cup
  • Curd -2 cups
  • Besan( Bengal gram flour)-2 tbsp
  • Turmeric powder-1/2 tsp
  • Red chilli powder-1/4 tsp
  • Green chilli-1 (chopped)
  • Mustard seed -1tsp
  • Methi seed -1/4 tsp
  • Cloves-2 -3
  • Curry leaves-3-4
  • Asafoetida(hing)-a pinch
  • Salt to taste
  • Oil- 1/2 tbsp


Method:
Wash and soak moong for 4 to 5 hours.
Drain the water and add enough water and little bit salt and pinch of turmeric powder
And pressure cook for 2 whistles.let them steam go down by itself.
Meantime mix the curd,besan,salt, turmeric powder and 1& 1/2 cup of water in a bowl
mix well without any lumps.
Heat oil in a pan add mustard seed,methi seeds,green chili,clove,curry leaves and hing.
Add curd and besan mixture and keep stirring until the mixture comes to boil.
Add boiled whole moong and mix well,cook for 5 to 6 minutes.
Serve hot with Rice.
Enjoy!!!




16 comments:

  1. Very new to me. Looks and sounds delicious.
    Thanks for sharing.

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  2. very healthy and delicious luking dal.

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  3. Very healthy and wonderfully made dal dear, will try this soon...

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  4. cooking with curd is new to me ..looks delicious!

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  5. This is really an interesting twist for curry..love all the ingredients looks so tasty..

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  6. that's an interesting dal curry... love the color...

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  7. simple n interesting 1. moong n curd new combination..

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  8. Wow dal with curd I have never tried that !

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  9. Interesting Gurathi dish n thks for sharing!!!

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  10. Very healthy and new dish thanks for sharing...

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  11. healthy variation to dal and kadhi.... looks yummmm

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  12. so healthy n lovely kadhi.. :) Moong kadi is new for me..looks fabulous

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  13. Like the dal, love the bright yellow colour. Would go great with some hot rice too :) thanks for sharing

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  14. Very tasty!! My mom makes urad dal like this.Mouthwatering...

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