Monday, April 15, 2013

Spinach and Cabbage paratha

This is the perfect recipe for them, who don’t like to eat vegetable.Spinach and cabbage has loads of health benefits. They are excellent source of vitamin K also. it helps keep bones Healthy and strong.  These paratha tastes great with plain yogurt with salt and roasted cumin powder.And any raita,chutney or pickle of your choice.

  • Spinach (finely chopped)-1cup
  • Cabbage (grated)-1/4cup
  • Wheat flour (atta)-1and ½ cup
  • Cumin seed -1/4tsp
  • Salt-to taste
  • Turmeric powder-1/4tsp
  • Green Chilli-2(finely chopped)
  • Ginger (grated) - 1/2tsp
  • Oil for cooking
Take wheat flour, spinach, and cabbage in a big bowl mix it well.
Add all the ingredients and water except oil to knead into soft dough.
Divide the dough into lemon size balls.
Roll out each ball into circle with using little flour.
Heat a pan and place the paratha on it cook for a minute.
Flip the paratha and drizzle some oil on both sides, cook till golden spots appear.
Enjoy your healthy paratha with curd or pickle.
Click here to know about:
Health Benefits of spinach


  1. Wow!! I make Spinach Parathas and i have made Cabbage parathas too!!! But mixing these 2 never crossed my mind!! Great idea and great clicks Bhawana :)

  2. Thanks for the quick you don't need to make try tastes great..

  3. Great pic !! Good looking green parathas :D Feel like picking one up right away :)

  4. Super yummy delicious parathas, I have never tries cabbage, will surely try. It looks fabulous. Thanks for sharing...

  5. That is a healthy and tasty paratha!! Looks fresh, delicious and oil less. Love it, Bhawna!!
    Only need a spoonful of curd and a tad of pickle!!

  6. Delicious and nutritious parathas Bhawna :-)

  7. Tempting & yum Bhawna !they look perfect !

  8. Healty paratha.. love this color..happy to follow you. .

  9. Greens and vegetable combo in a paratha...sounds amazing!!

  10. How much water do you add?


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